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Integrative Healthcare Clinic (727) 900-6050
Integrative Healthcare Clinic (727) 900-6050
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Health Insights with Dr. Hamid

We're Here for Ongoing Support

 Discover a growing library of helpful and resourceful videos from Dr. Hamid, designed to guide you toward better health and well-being. From simple lifestyle tips to in-depth explanations of common conditions, these videos are here to educate, inspire, and support your journey to optimal health. 

Video

What is Functional Medicine? | Integrative Health Explained

 Curious about functional medicine and how it differs from conventional healthcare? In this video, Dr. [Name], an integrative health practitioner, explains what functional medicine is, its patient-centered approach, and how it focuses on treating the root causes of chronic illness rather than just symptoms. 

How much water should you drink per day?

 Are you drinking enough water for optimal health? Staying hydrated is essential for energy, digestion, detoxification, and overall wellness. 

Magnesium & Insulin Resistance

 Did you know magnesium plays a key role in regulating blood sugar and supporting insulin sensitivity? 

Small Meals & Insulin Resistance: Tips to Support Blood Sugar Control

Eating smaller, balanced meals throughout the day can have a significant impact on insulin resistance and blood sugar regulation. 

Carbohydrates & Insulin Resistance

 Carbohydrate intake plays a crucial role in insulin resistance and blood sugar regulation. 

Magnesium Deficiency & Symptoms

 Magnesium is essential for hundreds of biochemical processes in the body, yet many people are deficient. 

Wellness in Action

Your wellness journey starts here! Browse Dr. Hamid’s latest Instagram posts for actionable tips and integrative health guidance—tap follow to stay updated. 

Follow Dr. Hamid for more Tips & insights
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